THE PROTOCOL / I'M SICK AS HELL
The Protocol
Practical guidance for the choices you make every day.
Eat with a plan. Shop with purpose. Build routines you can repeat.
Weekly Magazine — $7/month
A focused weekly digital issue, about 1–3 pages, plus the archive. Recipes, shopping, routines and life on the go—one practical focus at a time.
Full Membership — $27/month
Your everyday resource collection: the weekly magazine, three starter recipes, grocery planning, restaurant and work-lunch guidance, daily care and reusable checklists. Return to My Daily Protocol whenever you need your next practical step.
Elite Reset — Private Access
Clean Slate Elite Reset clients receive access to both collections and private preparation and reflection resources accompanying their program. Personalized support is provided through the Elite Reset offer.
Subscriptions renew monthly until cancelled. The magazine is included with full membership; choose one subscription. General wellness education, adapted to your needs.